The Intermittent Fasting Approach
There is increasing interest on Intermittent Fasting (IF) which can be defined as an eating pattern that alternates periods of eating
The Intermittent Fasting Approach
Keto vs Paleo?
The protective measures in the new normal work
The Paleolithic Diet
Low carb, high protein diets
Dieting during the quarantine
Tips for safe grocery shopping during the pandemia
Smart grocery shopping during the pandemia
Maintain a healthy diet during the COVID-19 pandemic
How to remain active under COVID-19